9 Tips for Conquering a Ragnar Trail Relay

Have you always wanted to run a Ragnar Trail Relay but aren’t sure where to start? Are you signed up for a Ragnar Trail Relay and are looking for some tips before you hit the trails?

No one has better advice than the Ragnarians who ran 116 miles of rugged trails with 7 (or 3) of their friends last weekend at Snowbasin Resort in Utah.

Here are 9 tips for conquering a Ragnar Trail from the runners themselves:

CaseyBrady DrewWatkins JarenHill (1)  LarissaWilding (1)  MickGarrison NatalieStevenson RandonGardner TimSmith ToddOConnell (1)

About Rebecca Babicz

Rebecca Babicz is the Social Media and Content Specialist at Ragnar Events. She enjoys #skiing, #running and #biking, and sees the world through social media goggles. It is her personal goal in life to find the world's best fish tacos.

2 Responses to 9 Tips for Conquering a Ragnar Trail Relay

  1. Karen Luebke says:

    How does the relay part work? Do Runners 1, 2, and 3 start at the same time, or is only one runner per team out at one time? We are trying to figure out the timing of everything.
    Thanks!
    Karen

    • Rebecca Babicz says:

      Hi Karen,
      Runner 1 will start off on the green loop and then pass on to runner two who will run the yellow loop, and so on. So yes, one runner from your team will be on the course at a single time. Hope that helps!

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