Ragnar. Synonymous with running, close friends, closer strangers, more running, sleep deprivation, 200 miles, shenanigans, party in a van, and more running. If you still have no clue what I’m talking about, you have probably been living in one of … Read More
Nutrition is so important for runners. Leading up to the race, nutrition plays an essential role in our race performance. During a relay, nutrition is equally as important. As an ultra team it is especially important, because you are running … Read More
When you’re running a Ragnar, the last thing you want to be is glued to your phone the entire time. There’s too much fun to be had with your teammates, in the van, cheering on the other runners, preparing for … Read More
“I know I forgot something.” I can’t be the only one to say that when I leave on a vacation. It happens. Every. Single. Time. The nice thing is that you usually can stop and purchase said forgotten items at … Read More
The early morning alarm clock goes off. You’re up anyway and probably didn’t get much sleep. Your last minute checklist runs through your mind: sunblock? Check. Running shoes? Check. Giant foam cowboy hat (optional)? Check…oh, that’s right. This is Ragnar! … Read More
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