Salt, freshly squeezed limes, 1 ½ ounces of tequila, crushed ice, ½ ounce of Cointreau. A few simple ingredients that make an average day spectacular. Some people are not a fan. As you’ve guessed those people would be wrong. There’s … Read More
We’ve been inspired by about 5,000 Ragnarians who have committed to 30 days of activity straight, and have loved reading about the activities people perused everyday (and will continue to peruse until their 30 days are up!). Participants had unique … Read More
Last week I was picked out of the crowd and I found myself on stage with Tim Meadows, at a comedy show trying to explain what I did for a living. “I work for Ragnar Relay; it’s a 200 mile … Read More
Q: What do you know now, that you wish you knew then? A: Embarking on your first Ragnar Relay can be a little intimidating – especially if you are taking on the role of captain. As a Captain, you’re in … Read More
It’s a big month for Ragnarians who are taking on The 30 Day Ragnar Challenge. With no days off from activity for 30 days, recovery and how you treat your body after you work out will become key to finishing … Read More
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