Your New Years Resolution: Get active, stay active and commit to a goal you’ll be proud of. Sign up for the 30-Day #RagnarTraining Challenge and commit to doing something active, every day, for 30 days straight! We’ll reward you with a $60 off code to any open (non-lottery) Ragnar when you sign up!
New for 2017! Download and print the training log to help keep track of your activities! After you complete your challenge upload the photo of your calendar, and we’ll send you a special sticker for completing the challenge!
So here’s how it works: Do something active, every day, for 30 days straight: run, lift weights, do crossfit, yoga, hike, jog, ski, snowboard, snowshoe – the options are endless! If you miss a day, do two activities the next day to make up for it.
How do I get my $60 OFF code to any open Ragnar? Commit to the challenge and enter your email address HERE! You’ll be prompted with a code you can use right away. *Code cannot be applied to existing teams or combined with other offers. This promo is valid for any open 2017 Ragnar (Road or Trail), except for lottery races. The discount will be applied to the entire team’s registration fee. Only one discount can be applied per team. Code expires 2/7/17.
Who is allowed to join?
Anyone! You don’t have to be a registered Ragnar runner or a past runner. This challenge is all about motivating each other – the more the merrier!
When does the challenge start?
Most Ragnarians will start their 30-Day Challenge on Jan. 1, and finish on Jan. 30. However the last day to officially join the challenge is Friday, Jan. 6th. The last day to complete the challenge is Feb. 5th.
How do I keep track of my daily activity? After you sign up for the 30-day #RagnarTraining Challenge, download and print your activity log, or find the calendar below! Show off your daily activities, on the 30-Day #RagnarTraining Challenge Facebook Page and tag your photos and updates with #RagnarTraining on Instagram, Twitter, and Facebook. We’ll feature our favorite moments across our social media and give you a shout out!
What are the challenges of the week?
This year our partners have come together to provide fun challenges to keep you motivated. Every week, three Ragnarians will win prizes from our partners. The weekly challenges are as follows:
- #ChaseTheSun presented by Nathan; Jan. 1-8
- Chase the sun, literally. Wake up before the sun rises and get a run in before work, or end you your day with a sunset hike and admire the view with friends. This week is all about chasing life’s golden moments.
- #UncomfortZone presented by Muscle Milk, Addaday and CEP Compression; Jan. 9-15
- Be happy with where you are while working towards where you want to be. Go the extra mile. Run a little faster. Hold the plank longer. You are stronger than you think. Get un-comfortable. It’s where the magic happens. This week is about pushing yourself, and being better for it.
- #BetterTogether presented by Reebok; Jan. 16-22
- Strong alone. Better together. This week is all about power in numbers. Grab your boyfriend, spouse, kids, co-worker or BFF and do a workout, go on a hike, run, and accomplish the amazing together. This week is about finding motivation from those around you.
- #TimeToPlay presented by Salomon; Jan. 23- Jan. 30
- Find the fun again. As kids, parks were our playground. Now as adults, our world is our playground. Run through the snow. Create a snow angel. Find your favorite trail, and run it backwards. Find your inner child, and unleash it. This week is about doing something active, simply for the fun of it.
Is there an overall winner for the 30-Day #RagnarTraining Challenge?
Yes! Our partners CEP, Addaday, Muscle Milk, Reebok, Salomon, Nuun, Bondi Band, KT Tape and ShowerPill will come together to award one Ragnarian who completes the weekly challenges, the overall challenge and posts their daily activities across their social media accounts with the #RagnarTraining hashtag. The prize package includes:
(1) One Bondi Band $50 Gift Card ($50 value)
(1) One Nathan Fireball Hydration Pack ($100 value)
(1) One Superfeet Pack (A pair of sandals, pair of insoles, technical trucker hat and water bottle) ($200 value)
(1) One ShowerPill 10-pack of wipes ($9.99 value)
(1) Pair of CEP Compression Progressive Run Socks ($60 value)
(1) One Package of Muscle Milk Protein Bars ($50 value)
(1) Nuun Hydration Kit with 6 Tubes of nuun and a water bottle ($47 value)
(1) Pair of Jaybird Freedom Headphones ($179.99)
(1) Thinksport Sunscreen Pack including Sunscreen Stick, 3oz Sunscreen and 6oz Sunscreen ($45.97)
Total Value: $742.95
Ragnar staff will pick our favorite 30-day challenge participant to win the grand prize. To increase your odds of winning, post your activities to the Facebook page, and on instagram with #RagnarTraining, and complete all of the weekly challenges. Good luck!
Save and print the 30-Day #RagnarTraining Challenge!
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