How to Keep Your Running Legs Fresh Between Ragnar Legs
If you were to ask any soon-to-be Ragnarian what the hardest part of a 12 person, 200 mile overnight relay would be they would…
If you were to ask any soon-to-be Ragnarian what the hardest part of a 12 person, 200 mile overnight relay would be they would…
Running an overnight relay with some of your closest running buddies is not the same as your average road trip. At first, it may…
Ready for Ragnar? Before you even know it, race-day will be right around the corner and everything you’ve trained and worked hard to prepare…